Dental Hygiene: 5 Compelling Reasons To Prioritise Daily Brushing And Flossing [Video]

Dental Hygiene: Daily brushing and flossing are essential habits for both good hygiene and oral health maintenance. Brushing helps remove bacteria, plaque, and food particles from the surfaces of teeth in order to stop cavities and tooth decay. It also encourages healthy gums and mouth freshness. It is a beneficial addition to brushing where toothbrush bristles cannot because floss cleans in between teeth and along the gum line. Also, this lessens the chance of tooth loss and helps prevent gum disease.

For years to come, you can maintain your teeth and gums healthy, breath fresh, and a brilliant smile by making brushing and flossing a regular part of your routine. Thus, all the advantages of consistent brushing and flossing are compiled here.

Brushing helps remove bacteria, plaque, and food particles from the surfaces of teeth in order to stop cavities and tooth decay. (Image Credit: Canva)

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